I am in relatively good health. Like anybody else I have a few annoying things here and there and like a lot of things, there are things I could do that I may not be doing in order for these annoying things to go away or at least be less annoying. I have been told time and again that coffee is something I should be avoiding. Do I avoid it? I haven’t. I enjoy coffee. I am not usually one to say “I NEED MY COFFEE!” I like the process of coffee. I like to sit at my desk and put the coffee cup next to me and nurse it as I go through my email and put together my lists for day.
Today I have had yet another doctor tell me that coffee is something I should probably cut out. Well, you don’t have to hit me over the head with a hammer. At least you don’t have to do it 4 or 5 times. I have committed to giving up coffee. Tonight I went out and got a cup of coffee. I sat with my coffee and read some stuff on my phone and when I finished it, I went home. I don’t know how easy or hard this will be, but like anything else, if you are not committed to it, then it will not happen. I have to be committed. I know, it’s silly. It’s only coffee. It is what it is. I have to let it go.